Nora is a Personal trainer with 15 years experience based in London and Essex and over the years has trained a variety of clients ranging from those looking simply to improve health, to celebrities and athletes.<\/p>
\u201cHaving competed at national level in track and field in my younger years, my passion for exercise and health served as a platform for both my studies and my career. I studied sport and exercise science at university and went on to pursue personal training as a profession.<\/p>
I have a desire not just to assist my clients with exercise but to engage them and to show them that they too can enjoy being active and adopt it as part of a healthy lifestyle.<\/p>
After having two children and training throughout both pregnancies, I learnt that the strength one has within them can be found once they are humbled by a challenging journey or experience, this has fuelled my self-belief, my humility, and my curious mentality\u201d.<\/p>
\u201cWhat I love about Nii is the variety of clothing offered for both gym and lifestyle, the feel and quality of the organic cotton is second to none, I love the style and cuts, especially the Box Tee, I absolutely love both logos, both are unique, stand out but classy, I love the minimalistic element\u201d. <\/p>
Follow her on Instagram @Norganicsfitness<\/p>","urlTitle":"pt-focus-nora","url":"\/blog\/pt-focus-nora\/","editListUrl":"\/my-blogs","editUrl":"\/my-blogs\/edit\/pt-focus-nora\/","fullUrl":"https:\/\/niifitness.com\/blog\/pt-focus-nora\/","featured":false,"published":true,"showOnSitemap":true,"hidden":false,"visibility":null,"createdAt":1698576613,"updatedAt":1698602843,"publishedAt":1698602843,"lastReadAt":null,"division":{"id":299935,"name":"Nii Fitness"},"tags":[],"metaImage":{"original":"https:\/\/images.podos.io\/hbc5jh5jyxqq8sadvjf7l4idpmmnxk9ctsbd4srp0kyqajuw.jpeg","thumbnail":"https:\/\/images.podos.io\/hbc5jh5jyxqq8sadvjf7l4idpmmnxk9ctsbd4srp0kyqajuw.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/hbc5jh5jyxqq8sadvjf7l4idpmmnxk9ctsbd4srp0kyqajuw.jpeg.jpg?w=1920&h=1440"},"metaTitle":"","metaDescription":"","keyPhraseCampaignId":null,"series":[],"similarReads":[{"id":32673,"title":"Thank you!","url":"\/blog\/thank-you\/","urlTitle":"thank-you","division":299935,"description":"Thank you for all those who have supported so far, it is much appreciated, we have some exciting developments in process, we\u2019re continually looking to develop and improve our range ensuring that our items are ethically produced, stylish and functional,lets keep moving forward together#Stayhumble","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/er4yqrvji6s1waizbivpnflfo0o5yw7qtuu0qqwqhxbxyysy.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/er4yqrvji6s1waizbivpnflfo0o5yw7qtuu0qqwqhxbxyysy.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":31993,"title":"What does Nii mean?","url":"\/blog\/what-is-nii\/","urlTitle":"what-is-nii","division":299935,"description":"Nii is a name of Akan origin that means \u201cPrince, King or Noble ruler in the Ga tribe of Ghana\u201d. It is a common saying that all Ga\u2019s are either Nii (for the males) or Naa (for the females). Essentially, it is an \u2018appellation\u2019 used for every child born, in reverence to their fore-parents who first bore the names they are given today","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/zsl6cufx7ciz1yb9vcog1a9ee9omuxaa4rksu7iixcqjwdsg.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/zsl6cufx7ciz1yb9vcog1a9ee9omuxaa4rksu7iixcqjwdsg.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":33167,"title":"Nii Giving","url":"\/blog\/nii-giving\/","urlTitle":"nii-giving","division":299935,"description":"\u201cIt is better to give than to receive\u2026. . \u201dHere at Nii we are dedicated to making our own difference in the world, no matter how big or small,We endeavour to regularly donate to projects in Ghana, Keep an eye on our blog to see how we have been doing our part#StayHumble","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/zo3bxxsjnrx9evznplkmk0tgr1usmeecslwblouw7lcukx0k.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/zo3bxxsjnrx9evznplkmk0tgr1usmeecslwblouw7lcukx0k.jpeg.jpg?w=1920&h=1440"},"hidden":0}],"labels":[]}